The main advantage of independent massage is that a man does not need to visit specialized rooms and pay for the procedure.Therefore, massage to increase the limb is one of the most popular techniques.
Is massage effective to increase the penis?
The Arabs have a special methodology to increase the penis since ancient times, since the age of 6, the father teaches the child in the family, how to massage to increase the penis.
To understand how massage affects the male member, you need to know the organ structure.Two basic muscles you can work with: the perfect and bulbous luminous sciatica are distinguished.In the process of sexual arousal, blood reaches these tissues, due to which an increase in the penis occurs.
According to a common opinion, massage to increase the limb affects the volume of its cavities, to which blood arrives and also stimulates and strengthens the skin and within the organ.An increase in tissue elasticity, in turn, contributes to the fact that the penis can increase in width and length.
Daily penis massage has a positive effect, even if its duration is only 5 minutes.
Among the results, it should be noted:
- The quality of the erectile function improves, the penis becomes firmer;
- The duration of sexual intercourse increases;
- Blood flow to the penis during excitement increases significantly;
- The problem of premature ejaculation is solved;
- The erection is improved.
According to some reports, regular penis massage allows you to adjust its size by 5-7 cm in the larger direction, and increases the circumference by 2-3 cm.But for that, you must practice daily and plenty of time.The first results may be noticeable in a month with proper perseverance.
On average, you can add 1 cm in the first 3 months.But these meanings are very individual.It all depends on the correction of massage and the amount of time dedicated to this a day.The recommended duration is 1 hour.You can also combine this practice using traditional medicine or compositions on a natural base.
Preparatory procedures before massage
Even before massage, preparatory procedures are required, as some techniques have a high level of intensity, and this can be traumatic for an unprepared body.
It is important to get a complete relaxation not only from the penis, but the whole body.Massage is recommended after morning and evening bath.In the washing process, it is necessary to make light caress the inguinal region and the scrotum.Before that, you must warm your hands, you cannot start the preparatory stage with cold hands.
One of the simplest ways to heat the penis is to use a towel plunged into warm water.It should be squeezed and wrapped in the penis, leave it for 20 to 30 seconds.Repeat the procedure several times.Then clean the dry groin.You can start massage in a few minutes.
To achieve relaxation and prepare for massage, you can perform special warming.There are several species, but the most popular are below:
- Crushing.Squeeze the penis enough between the palms and roll around.In this case, you need to focus on your own sensations - there should be no tingling or pain.
- Relaxation.Lubricating a limb with a lubricant and then caressing the thumbs along the side axes of the organ.Direction - from base to head.The duration of this relaxation should take up to 3 minutes.
- Tremendous.It is necessary to make pelvis light movements from side to side.This exercise is believed to relax well to the pelvic area and have a positive effect on the nervous system.
Popular massage varieties
You need to know how to massage to increase the penis correctly to get the maximum result.
Jelking
The process of addition of length and volume is quite long, the results will not be noticeable soon, but as soon as the work stops, the limb quickly returns to the previous size.
This massage technique to increase the penis contributes to a strong wave of blood to the penis, which ensures a good result.The principle of jelking procedure resembles milking.The first effect manifests itself 2-3 months after the beginning of execution.The main one here is self -discipline and regularity.
Everyone who has experienced the methodology and achieved results is recommended to combine a massage with specialized creams or ointments.The main principle of its action is heating, increasing blood flow to the pelvic organs and therefore they are indispensable in the independent massage process.There are several varieties of jelking:
- Wet.Performed directly under the shower, under a flow of warm water.After a light -up or warming, you need to wrap a towel in the genitals (you can use a sponge to wash) and put it in water.
- With grease.After warming up, it should be spilled on the palm of any lubricant, whether a lubricant or body oil.MOA and take a limb at the base with an adhesion "ring".Then you need to lightly tighten your squeeze, make your hand movements toward your head and release.Repeat 100 times.If there is an emergency ejaculation feeling, it is necessary to stop and wait.
- Dry.Make a fist with a fist in a relaxed penis, tighten the organ lightly.Other movements are performed, as in the previous version.It is recommended that jelking in the morning when testosterone level increases in the body.
By performing any of the exercises described, you need to join these recommendations:
- The movements must be continuous.
- It should be stopped if you feel an early beginning of ejaculation.
- Daily massage is a prerequisite for achieving results.
- Self -massage capture must be strong enough for the blood to be delayed in the organ.But very strong compression can lead to the appearance of bruises.
- During jelking, the penis should be directed up and down.This allows you to elaborate various structural tissues of the organ.
It is important to ensure that the exercises do not turn into masturbation.To do this, you must control the grip, you cannot weaken it too much.
Ul-jeling
To perform this massage technique, you need to get a 100% erect penis state.It is necessary to take a limb as close as possible to the base with a "ring" of adhesion and squeeze it strongly.You need to stay in this position for 30-40 seconds and launch.Repeat 5 times.Ulitus is believed to be an excellent massage to increase the thickness of the penis.
There are several varieties of this technique:
- Double Ulit.The phallus erected is compressed in two rings: one at the base, the second under the head.Simultaneous compression and shelter should be performed for 50-60 seconds.The duration depends on the degree of preparation.
- Return UL-JELING.The position of the hands, as in the previous paragraph.The upper ring should be stretched to the base of the erect penis, compressing -well at the same time.For the massage to be completed, 30 repetitions are required.
Other independent massage techniques
There are several more popular techniques to work in penis size.Some of them are distinguished by the high intensity of the movements;Therefore, they should be performed with caution or completely refuse if they cause pain:
- Technique I.Massage to increase the penis in this way can be performed standing or sitting.The body must be completely relaxed.With one hand, you should grab and tighten your head tightly, but at the same time you need to ensure that blood reaches it.The phallus is pulled forward until unpleasant sensations occur.In this position, it should be arrested for 1 minute, then pulled a little more and hold it for 4 minutes.So they make 30 circular movements by the organ.Repeat the exercise in different directions.Among the approaches, you need to knead the limb with light massage movements.The first results appear after 14 days.
- Technique II.The genitals must be in a completely relaxed state.Click on the barrel and head in a fist and pull -the rectum.In this case, a feeling of stretching should appear.Led up in this position for a minute or a minute.Make a short break, repeat 4-5 times.
- Technique III: "Tao".This massage to increase the penis needs to be done no more than 10 minutes a day, the movements should be very slow.The penis is wrapped at the base with the fingers and moves gradually to the head, adjusting the blood.Stay for 10 seconds.The base should be compressed for a sense of overvoltage.
Against -indications for penis massage
If a man has against -indications, you should first contact the hospital and eliminate them, and only then can it mass.
Despite the fact that massage is a relatively safe method of stimulating the growth of the male genital organ, even this procedure has several against -indications.First of all, it is necessary to know exactly the state of your health.You should consult a doctor and undergo a complete medical exam to know that in the body and, in particular, in the genitourinary system, there are no hidden pathological processes.In addition, the doctor should be consulted on what type of influence will help in this case.
Against Massage Indications are as follows:
- rectal diseases;
- Identified prostatitis, cystitis or urethritis at the exacerbation stage;
- sharp infectious diseases of the genitourinary system;
- lesions of the genitals or inguinal region;
- damage to the skin of the penis (wounds, ulcers).
To avoid injuries during massage, it is necessary to study the techniques selected in detail.If there are questions, you should contact a specialist, as video materials on the internet cannot always be reliable.
Security Precautions
In order not to impair such a delicate body, it is necessary to observe the precautions of safety, which consist of the following points:
- Before doing a penis enlargement massage, preparatory procedures are required: Skin vapor, relax the muscles of the whole body.In the process, it is important to monitor breathing, does not overcome the muscles of the back.
- You cannot start intensive massage techniques immediately after preparation.The intensity should be increased gradually, as in sports.
The correct massage to increase the limb includes the use of lubricants or lubricants in a natural base (if the massage technique is not dry).This will prevent injuries, facilitate the process and positively affect the result.